CF Women's Swimming & Diving
HAVE FUN, WORK HARD, BE A FAMILY, WIN CHAMPIONSHIPS
News and Info:
Welcome! The goal of this website is to provide a home for important links as well as training information, team history, and contact information. For weekly team updates, contact our parent representative Sandra Flikkema to get on the email list for her weekly newsletter. This will provide the most accurate and up to date items parents and athletes will need.
Practice Times:
Varsity:
Mornings: 6-7 am; T/Th - Lifting at High School, M/F - Swimming at Holmes Pool
Evenings: 3:45-6 pm (Wednesdays 3:45-5:30 pm)
Saturdays: 7-10 am
Junior Varsity:
Mornings: No Practice
Evenings: 3:20-4:20 pm
Saturdays: 9-10 am
Diving:
Evenings: 5:30-8 pm M/T/Th, 5-7 pm W with lifting from 7-8 pm, No Practice Friday
Saturdays: Swim- 9 am-12 pm
Team Parent Representatives
Sandra Flikkema Marj Easter (Freshmen)
flikks@gmail.com marjeaster@yahoo.com